TF-CBT involves both individual child sessions and parent sessions, with the goal of building a safe and supportive environment for the child to process their trauma. TF-CBT involves both child and parent sessions, focusing on psychoeducation, relaxation techniques, identifying and expressing emotions, challenging negative thoughts, and trauma narrative exposure. By addressing trauma-related thoughts, feelings, and behaviors, TF-CBT aims to help children and adolescents develop coping skills, reduce symptoms, and improve overall well-being.
It is particularly effective for those experiencing post-traumatic stress disorder (PTSD) and other difficulties related to experiences like:
Key Features of TF-CBT:
How TF-CBT Works:
TF-CBT helps individuals:
Benefits of TF-CBT:
TF-CBT is a well-researched and effective treatment for children and adolescents affected by trauma. It is important to seek out a therapist who is specifically trained in TF-CBT to ensure the best possible outcomes.
Contact our team to get an appointment scheduled and start your journey to better.
Woodhaven Counseling provides a wide range of services, dedicating our selves to our clients and their care.