Life's challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re seeking clarity, support, or tools to navigate life’s complexities, therapy can be a transformative step forward.
Individual Therapy
Your journey matters. In one-on-one sessions, we’ll explore your concerns, uncover patterns, and empower you to overcome obstacles. Together, we’ll work toward meaningful change, improved self-awareness, and greater resilience.
Family Therapy
Family dynamics shape our lives. When communication breaks down or conflict arises, family therapy helps create a space for understanding, healing, and connection. By working together, families can rebuild trust, improve communication, and grow stronger as a unit.
Let’s take the first step toward healing and growth—together.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured, short-term therapy designed to treat children and adolescents who have experienced trauma. It integrates cognitive behavioral techniques with trauma-sensitive principles and practices.
Contact our team to get an appointment scheduled and start your journey to better.
Woodhaven Counseling provides a wide range of services, dedicating our selves to our clients and their care.