A Guide to EMDR

Eye Movement Desensitization and Reprocessing is a set of standardized protocols that incorporates elements from different treatment approaches.  It improves physical reactions and body sensations which cannot be accomplished with traditional talk therapy alone.  Disturbing life experiences often become stuck in the memory networks of the brain.  EMDR’s non-invasive techniques changes the neural pathways so the memories can be processed and new neural pathways are established. EMDR can reduce symptoms of anxiety, PTSD, depression and relationship struggles.

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